SALMON PORTION & SHRIMP SKEWERS vs ATLANTIC SALMON WITH GARLIC & HERBS
Nutrition comparison per 100 g serving
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SALMON PORTION & SHRIMP SKEWERS wins in 5 out of 11 nutrient categories
SALMON PORTION & SHRIMP SKEWERS: 5
vs
ATLANTIC SALMON WITH GARLIC & HERBS: 4
(2 ties)
Overview
| Nutrient | SALMON PORTION & SHRIMP SKEWERS | ATLANTIC SALMON WITH GARLIC & HERBS | Winner |
|---|---|---|---|
| Calories | 141 cal | 183 cal | |
| Protein | 17.0 g | 19.7 g | |
| Carbs | 0.4 g | 0 g | |
| Fat | 7.1 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON PORTION & SHRIMP SKEWERS | ATLANTIC SALMON WITH GARLIC & HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SALMON PORTION & SHRIMP SKEWERS | ATLANTIC SALMON WITH GARLIC & HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 314 MG | 165 MG |