SALMON PICCATA vs SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES wins in 8 out of 10 nutrient categories
SALMON PICCATA: 1
vs
SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES: 8
(1 ties)
Overview
| Nutrient | SALMON PICCATA | SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES | Winner |
|---|---|---|---|
| Calories | 138 cal | 122 cal | |
| Protein | 5.7 g | 7.3 g | |
| Carbs | 11.7 g | 14.1 g | |
| Fat | 7.4 g | 4.1 g | |
| Fiber | 0.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON PICCATA | SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 11.4 MG |
Minerals
| Mineral | SALMON PICCATA | SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 212 MG | 217 MG |