SALMON NICOISE ENTREE SALAD vs CHEF SALAD
Nutrition comparison per 100 g serving
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SALMON NICOISE ENTREE SALAD wins in 6 out of 11 nutrient categories
SALMON NICOISE ENTREE SALAD: 6
vs
CHEF SALAD: 4
(1 ties)
Overview
| Nutrient | SALMON NICOISE ENTREE SALAD | CHEF SALAD | Winner |
|---|---|---|---|
| Calories | 117 cal | 118 cal | |
| Protein | 5.8 g | 7.3 g | |
| Carbs | 7.3 g | 3.2 g | |
| Fat | 7.8 g | 9.1 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON NICOISE ENTREE SALAD | CHEF SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | SALMON NICOISE ENTREE SALAD | CHEF SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 8.3 MG | 0.3 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 267 MG | 227 MG |