SALMON LOVER'S SUSHI SET vs TUNA NIGIRI
Nutrition comparison per 100 g serving
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TUNA NIGIRI wins in 6 out of 11 nutrient categories
SALMON LOVER'S SUSHI SET: 3
vs
TUNA NIGIRI: 6
(2 ties)
Overview
| Nutrient | SALMON LOVER'S SUSHI SET | TUNA NIGIRI | Winner |
|---|---|---|---|
| Calories | 180 cal | 111 cal | |
| Protein | 6.6 g | 12.1 g | |
| Carbs | 22.0 g | 14.1 g | |
| Fat | 7.4 g | 0.3 g | |
| Fiber | 2.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON LOVER'S SUSHI SET | TUNA NIGIRI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON LOVER'S SUSHI SET | TUNA NIGIRI | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 261 MG | 348 MG |