SALMON LOVER'S SUSHI SET vs HAWAIIAN SPRING ROLL
Nutrition comparison per 100 g serving
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HAWAIIAN SPRING ROLL wins in 5 out of 11 nutrient categories
SALMON LOVER'S SUSHI SET: 4
vs
HAWAIIAN SPRING ROLL: 5
(2 ties)
Overview
| Nutrient | SALMON LOVER'S SUSHI SET | HAWAIIAN SPRING ROLL | Winner |
|---|---|---|---|
| Calories | 180 cal | 188 cal | |
| Protein | 6.6 g | 7.8 g | |
| Carbs | 22.0 g | 26.0 g | |
| Fat | 7.4 g | 5.2 g | |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON LOVER'S SUSHI SET | HAWAIIAN SPRING ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON LOVER'S SUSHI SET | HAWAIIAN SPRING ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 7 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 261 MG | 653 MG |