SALMON & KALE TERRINE vs MASTER
Nutrition comparison per 100 g serving
Ad 468x60
MASTER wins in 5 out of 10 nutrient categories
SALMON & KALE TERRINE: 2
vs
MASTER: 5
(3 ties)
Overview
| Nutrient | SALMON & KALE TERRINE | MASTER | Winner |
|---|---|---|---|
| Calories | 232 cal | 179 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 19.6 g | 14.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON & KALE TERRINE | MASTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON & KALE TERRINE | MASTER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 179 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 393 MG | 357 MG |