SALMON KALE CUCUMBER-MINT BABY KALE vs GOURMET FATTOUSH
Nutrition comparison per 100 g serving
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GOURMET FATTOUSH wins in 5 out of 10 nutrient categories
SALMON KALE CUCUMBER-MINT BABY KALE: 4
vs
GOURMET FATTOUSH: 5
(1 ties)
Overview
| Nutrient | SALMON KALE CUCUMBER-MINT BABY KALE | GOURMET FATTOUSH | Winner |
|---|---|---|---|
| Calories | 135 cal | 33 cal | |
| Protein | 8.2 g | 0 g | |
| Carbs | 6.6 g | 3.3 g | |
| Fat | 9.9 g | 0 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALMON KALE CUCUMBER-MINT BABY KALE | GOURMET FATTOUSH | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 49 MG | 233 MG |