SALMON IN BRINE vs WILD ALASKA SOCKEYE SMOKED SALMON
Nutrition comparison per 100 g serving
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WILD ALASKA SOCKEYE SMOKED SALMON wins in 3 out of 10 nutrient categories
SALMON IN BRINE: 2
vs
WILD ALASKA SOCKEYE SMOKED SALMON: 3
(5 ties)
Overview
| Nutrient | SALMON IN BRINE | WILD ALASKA SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 136 cal | 161 cal | |
| Protein | 18 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.2 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON IN BRINE | WILD ALASKA SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON IN BRINE | WILD ALASKA SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 442 MG | 1,089 MG |