SALMON IN BRINE vs SEASON
Nutrition comparison per 100 g serving
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SEASON wins in 3 out of 10 nutrient categories
SALMON IN BRINE: 2
vs
SEASON: 3
(5 ties)
Overview
| Nutrient | SALMON IN BRINE | SEASON | Winner |
|---|---|---|---|
| Calories | 136 cal | 62 cal | |
| Protein | 18 g | 8.3 g | |
| Carbs | 0 g | 4.2 g | |
| Fat | 7.2 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON IN BRINE | SEASON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON IN BRINE | SEASON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 442 MG | 2,583 MG |