SALMON FLORENTINE ROAST vs FRESH PEELED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
FRESH PEELED SHRIMP wins in 5 out of 10 nutrient categories
SALMON FLORENTINE ROAST: 4
vs
FRESH PEELED SHRIMP: 5
(1 ties)
Overview
| Nutrient | SALMON FLORENTINE ROAST | FRESH PEELED SHRIMP | Winner |
|---|---|---|---|
| Calories | 190 cal | 107 cal | |
| Protein | 17.6 g | 20.5 g | |
| Carbs | 4.2 g | 0.9 g | |
| Fat | 11.3 g | 1.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALMON FLORENTINE ROAST | FRESH PEELED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 54 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 211 MG | 143 MG |