SALMON FILLETS vs ARTISAN BISTRO
Nutrition comparison per 100 g serving
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SALMON FILLETS wins in 6 out of 10 nutrient categories
SALMON FILLETS: 6
vs
ARTISAN BISTRO: 3
(1 ties)
Overview
| Nutrient | SALMON FILLETS | ARTISAN BISTRO | Winner |
|---|---|---|---|
| Calories | 88 cal | 109 cal | |
| Protein | 21.2 g | 5.6 g | |
| Carbs | 0 g | 7.4 g | |
| Fat | 0.9 g | 6.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON FILLETS | ARTISAN BISTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 10.6 MG |
Minerals
| Mineral | SALMON FILLETS | ARTISAN BISTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 133 MG | 130 MG |