SALMON FILLET WITH CHIPOTLE vs CHICKEN CANTINA BOWL
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CANTINA BOWL wins in 13 out of 20 nutrient categories
SALMON FILLET WITH CHIPOTLE: 4
vs
CHICKEN CANTINA BOWL: 13
(3 ties)
Overview
| Nutrient | SALMON FILLET WITH CHIPOTLE | CHICKEN CANTINA BOWL | Winner |
|---|---|---|---|
| Calories | 161 cal | 106 cal | |
| Protein | 10.1 g | 4.0 g | |
| Carbs | 10.6 g | 16.2 g | |
| Fat | 8.8 g | 2.5 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON FILLET WITH CHIPOTLE | CHICKEN CANTINA BOWL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 1.6 MG | 1.2 MG |
Minerals
| Mineral | SALMON FILLET WITH CHIPOTLE | CHICKEN CANTINA BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 40 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 16 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 76 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 410 MG | 212 MG |