SALMON FILLET 2-4 LB vs 16/23 WHL BOILED CRAWFISH
Nutrition comparison per 100 g serving
Ad 468x60
16/23 WHL BOILED CRAWFISH wins in 5 out of 11 nutrient categories
SALMON FILLET 2-4 LB: 3
vs
16/23 WHL BOILED CRAWFISH: 5
(3 ties)
Overview
| Nutrient | SALMON FILLET 2-4 LB | 16/23 WHL BOILED CRAWFISH | Winner |
|---|---|---|---|
| Calories | 205 cal | 14 cal | |
| Protein | 20.5 g | 2.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.4 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON FILLET 2-4 LB | 16/23 WHL BOILED CRAWFISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | SALMON FILLET 2-4 LB | 16/23 WHL BOILED CRAWFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 41 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 363 MG | 236 MG | |
| Sodium, Na | 58 MG | 106 MG |