SALMON DELIGHTS vs CORN PUFFS
Nutrition comparison per 100 g serving
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SALMON DELIGHTS wins in 5 out of 10 nutrient categories
SALMON DELIGHTS: 5
vs
CORN PUFFS: 2
(3 ties)
Overview
| Nutrient | SALMON DELIGHTS | CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 162 cal | 536 cal | |
| Protein | 10.8 g | 3.6 g | |
| Carbs | 13.5 g | 50 g | |
| Fat | 8.1 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON DELIGHTS | CORN PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON DELIGHTS | CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 757 MG | 643 MG |