SALMON BURGERS vs CHUCK WAGON BEEF PATTIES
Nutrition comparison per 100 g serving
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CHUCK WAGON BEEF PATTIES wins in 5 out of 10 nutrient categories
SALMON BURGERS: 4
vs
CHUCK WAGON BEEF PATTIES: 5
(1 ties)
Overview
| Nutrient | SALMON BURGERS | CHUCK WAGON BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 168 cal | 312 cal | |
| Protein | 12.4 g | 12.5 g | |
| Carbs | 20.4 g | 18.8 g | |
| Fat | 4.0 g | 20.3 g | |
| Fiber | 0.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON BURGERS | CHUCK WAGON BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 0 MG |
Minerals
| Mineral | SALMON BURGERS | CHUCK WAGON BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 566 MG | 859 MG |