SALMON vs COOKED PEELED & DEVEINED TAIL-ON SHRIMP
Nutrition comparison per 100 g serving
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COOKED PEELED & DEVEINED TAIL-ON SHRIMP wins in 5 out of 12 nutrient categories
SALMON: 4
vs
COOKED PEELED & DEVEINED TAIL-ON SHRIMP: 5
(3 ties)
Overview
| Nutrient | SALMON | COOKED PEELED & DEVEINED TAIL-ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 139 cal | 53 cal | |
| Protein | 15.2 g | 12.9 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 8.0 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON | COOKED PEELED & DEVEINED TAIL-ON SHRIMP | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SALMON | COOKED PEELED & DEVEINED TAIL-ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 331 MG | 447 MG |