SALMON vs WILD RED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
WILD RED SHRIMP wins in 4 out of 10 nutrient categories
SALMON: 2
vs
WILD RED SHRIMP: 4
(4 ties)
Overview
| Nutrient | SALMON | WILD RED SHRIMP | Winner |
|---|---|---|---|
| Calories | 232 cal | 89 cal | |
| Protein | 19.0 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.5 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON | WILD RED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON | WILD RED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 63 MG | 250 MG |