SALMON vs SWEET SRIRACHA RUBBED SALMON SKEWERS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET SRIRACHA RUBBED SALMON SKEWERS wins in 6 out of 10 nutrient categories
SALMON: 2
vs
SWEET SRIRACHA RUBBED SALMON SKEWERS: 6
(2 ties)
Overview
| Nutrient | SALMON | SWEET SRIRACHA RUBBED SALMON SKEWERS | Winner |
|---|---|---|---|
| Calories | 232 cal | 214 cal | |
| Protein | 19.0 g | 19.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 15.5 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON | SWEET SRIRACHA RUBBED SALMON SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SALMON | SWEET SRIRACHA RUBBED SALMON SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 63 MG | 411 MG |