SALISBURY STEAK WITH RED POTATOES IN SAUCE vs GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL
Nutrition comparison per 100 g serving
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SALISBURY STEAK WITH RED POTATOES IN SAUCE wins in 7 out of 10 nutrient categories
SALISBURY STEAK WITH RED POTATOES IN SAUCE: 7
vs
GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL: 2
(1 ties)
Overview
| Nutrient | SALISBURY STEAK WITH RED POTATOES IN SAUCE | GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL | Winner |
|---|---|---|---|
| Calories | 106 cal | 112 cal | |
| Protein | 7.1 g | 6.2 g | |
| Carbs | 15.3 g | 12.1 g | |
| Fat | 2.9 g | 4.1 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALISBURY STEAK WITH RED POTATOES IN SAUCE | GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 15.9 MG |
Minerals
| Mineral | SALISBURY STEAK WITH RED POTATOES IN SAUCE | GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 12 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 459 MG | 226 MG |