SALISBURY STEAK WITH MUSHROOM SAUCE vs GIANT
Nutrition comparison per 100 g serving
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SALISBURY STEAK WITH MUSHROOM SAUCE wins in 7 out of 11 nutrient categories
SALISBURY STEAK WITH MUSHROOM SAUCE: 7
vs
GIANT: 3
(1 ties)
Overview
| Nutrient | SALISBURY STEAK WITH MUSHROOM SAUCE | GIANT | Winner |
|---|---|---|---|
| Calories | 68 cal | 138 cal | |
| Protein | 9.5 g | 3.2 g | |
| Carbs | 6.1 g | 24.0 g | |
| Fat | 0.3 g | 3.2 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALISBURY STEAK WITH MUSHROOM SAUCE | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | SALISBURY STEAK WITH MUSHROOM SAUCE | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 39 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 297 MG | 114 MG |