SALISBURY STEAK WITH MASHED POTATOES & GRAVY vs SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES wins in 6 out of 12 nutrient categories
SALISBURY STEAK WITH MASHED POTATOES & GRAVY: 4
vs
SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES: 6
(2 ties)
Overview
| Nutrient | SALISBURY STEAK WITH MASHED POTATOES & GRAVY | SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES | Winner |
|---|---|---|---|
| Calories | 88 cal | 110 cal | |
| Protein | 4.0 g | 8.5 g | |
| Carbs | 9.7 g | 14.1 g | |
| Fat | 4.0 g | 2.1 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALISBURY STEAK WITH MASHED POTATOES & GRAVY | SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALISBURY STEAK WITH MASHED POTATOES & GRAVY | SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 427 MG | 240 MG |