SALISBURY STEAK WITH MACARONI & CHEESE vs GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE
Nutrition comparison per 100 g serving
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SALISBURY STEAK WITH MACARONI & CHEESE wins in 6 out of 10 nutrient categories
SALISBURY STEAK WITH MACARONI & CHEESE: 6
vs
GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE: 3
(1 ties)
Overview
| Nutrient | SALISBURY STEAK WITH MACARONI & CHEESE | GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 89 cal | 98 cal | |
| Protein | 8.6 g | 3.9 g | |
| Carbs | 10.4 g | 12.9 g | |
| Fat | 1.5 g | 3.5 g | |
| Fiber | 0.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALISBURY STEAK WITH MACARONI & CHEESE | GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 86 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 353 MG | 298 MG | |
| Sodium, Na | 204 MG | 322 MG |