SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE vs BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES
Nutrition comparison per 100 g serving
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BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES wins in 5 out of 10 nutrient categories
SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE: 4
vs
BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES: 5
(1 ties)
Overview
| Nutrient | SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE | BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES | Winner |
|---|---|---|---|
| Calories | 125 cal | 76 cal | |
| Protein | 8.5 g | 4.6 g | |
| Carbs | 9.6 g | 8.1 g | |
| Fat | 5.9 g | 3.0 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE | BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 191 MG | 207 MG | |
| Sodium, Na | 368 MG | 364 MG |