SALCHICHON SALAMI vs LIGHT HOT DOG
Nutrition comparison per 100 g serving
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LIGHT HOT DOG wins in 6 out of 13 nutrient categories
SALCHICHON SALAMI: 4
vs
LIGHT HOT DOG: 6
(3 ties)
Overview
| Nutrient | SALCHICHON SALAMI | LIGHT HOT DOG | Winner |
|---|---|---|---|
| Calories | 393 cal | 186 cal | |
| Protein | 21.4 g | 7.0 g | |
| Carbs | 3.6 g | 41.9 g | |
| Fat | 32.1 g | 2.3 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALCHICHON SALAMI | LIGHT HOT DOG | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALCHICHON SALAMI | LIGHT HOT DOG | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 233 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 1,536 MG | 419 MG |