SALCHICHON SALAMI vs IRISH STYLE BANGERS
Nutrition comparison per 100 g serving
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SALCHICHON SALAMI wins in 5 out of 10 nutrient categories
SALCHICHON SALAMI: 5
vs
IRISH STYLE BANGERS: 2
(3 ties)
Overview
| Nutrient | SALCHICHON SALAMI | IRISH STYLE BANGERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 283 cal | |
| Protein | 21.4 g | 19.2 g | |
| Carbs | 3.6 g | 6.1 g | |
| Fat | 32.1 g | 13.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALCHICHON SALAMI | IRISH STYLE BANGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALCHICHON SALAMI | IRISH STYLE BANGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 20 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 1,536 MG | 909 MG |