SALCHICHON SALAMI vs CHEESE & GARLIC SAUSAGE
Nutrition comparison per 100 g serving
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SALCHICHON SALAMI wins in 5 out of 10 nutrient categories
SALCHICHON SALAMI: 5
vs
CHEESE & GARLIC SAUSAGE: 3
(2 ties)
Overview
| Nutrient | SALCHICHON SALAMI | CHEESE & GARLIC SAUSAGE | Winner |
|---|---|---|---|
| Calories | 393 cal | 288 cal | |
| Protein | 21.4 g | 16.7 g | |
| Carbs | 3.6 g | 4.6 g | |
| Fat | 32.1 g | 22.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALCHICHON SALAMI | CHEESE & GARLIC SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | SALCHICHON SALAMI | CHEESE & GARLIC SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 61 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 1,536 MG | 894 MG |