SALAZON CHOCOLATE CO. vs EQUAL EXCHANGE CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
SALAZON CHOCOLATE CO. wins in 5 out of 10 nutrient categories
SALAZON CHOCOLATE CO.: 5
vs
EQUAL EXCHANGE CHOCOLATES: 3
(2 ties)
Overview
| Nutrient | SALAZON CHOCOLATE CO. | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 515 cal | 541 cal | |
| Protein | 5.1 g | 5.4 g | |
| Carbs | 59.0 g | 59.5 g | |
| Fat | 35.9 g | 32.4 g | |
| Fiber | 10.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAZON CHOCOLATE CO. | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAZON CHOCOLATE CO. | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 6.5 MG | 7.3 MG | |
| Sodium, Na | 256 MG | 0 MG |