SALAMI SALAME TOSCANO WITH FENNEL SEEDS vs YVES VEGGIE CUISINE
Nutrition comparison per 100 g serving
Ad 468x60
YVES VEGGIE CUISINE wins in 11 out of 21 nutrient categories
SALAMI SALAME TOSCANO WITH FENNEL SEEDS: 4
vs
YVES VEGGIE CUISINE: 11
(6 ties)
Overview
| Nutrient | SALAMI SALAME TOSCANO WITH FENNEL SEEDS | YVES VEGGIE CUISINE | Winner |
|---|---|---|---|
| Calories | 357 cal | 150 cal | |
| Protein | 28.6 g | 23.3 g | |
| Carbs | 3.6 g | 10 g | |
| Fat | 25 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAMI SALAME TOSCANO WITH FENNEL SEEDS | YVES VEGGIE CUISINE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Pantothenic acid | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALAMI SALAME TOSCANO WITH FENNEL SEEDS | YVES VEGGIE CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 571 MG | 383 MG | |
| Sodium, Na | 1,750 MG | 867 MG | |
| Zinc, Zn | 0 MG | 5 MG |