SALAMI PANINO vs SOUTHERN HOME
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN HOME wins in 4 out of 10 nutrient categories
SALAMI PANINO: 3
vs
SOUTHERN HOME: 4
(3 ties)
Overview
| Nutrient | SALAMI PANINO | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 294 cal | 107 cal | |
| Protein | 22.4 g | 16.1 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 22.4 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAMI PANINO | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAMI PANINO | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 906 MG | 1,054 MG |