SALAMI MEATLESS DELI SLICES vs BEEFLESS GROUND
Nutrition comparison per 100 g serving
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SALAMI MEATLESS DELI SLICES wins in 5 out of 11 nutrient categories
SALAMI MEATLESS DELI SLICES: 5
vs
BEEFLESS GROUND: 4
(2 ties)
Overview
| Nutrient | SALAMI MEATLESS DELI SLICES | BEEFLESS GROUND | Winner |
|---|---|---|---|
| Calories | 175 cal | 138 cal | |
| Protein | 28.1 g | 20.7 g | |
| Carbs | 8.8 g | 10.3 g | |
| Fat | 2.6 g | 2.3 g | |
| Fiber | 1.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAMI MEATLESS DELI SLICES | BEEFLESS GROUND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAMI MEATLESS DELI SLICES | BEEFLESS GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 115 MG | |
| Iron, Fe | 3.5 MG | 3.1 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 807 MG | 379 MG |