SALAME AND PROVOLONE ROLL & GO vs BOLOGNA
Nutrition comparison per 100 g serving
Ad 468x60
SALAME AND PROVOLONE ROLL & GO wins in 5 out of 11 nutrient categories
SALAME AND PROVOLONE ROLL & GO: 5
vs
BOLOGNA: 3
(3 ties)
Overview
| Nutrient | SALAME AND PROVOLONE ROLL & GO | BOLOGNA | Winner |
|---|---|---|---|
| Calories | 304 cal | 250 cal | |
| Protein | 26.8 g | 10.7 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 21.4 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAME AND PROVOLONE ROLL & GO | BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAME AND PROVOLONE ROLL & GO | BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 1,018 MG |