SALADITAS SALTINE CRACKERS vs SEEDED TOASTED CORN CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
SALADITAS SALTINE CRACKERS wins in 5 out of 12 nutrient categories
SALADITAS SALTINE CRACKERS: 5
vs
SEEDED TOASTED CORN CRACKER: 4
(3 ties)
Overview
| Nutrient | SALADITAS SALTINE CRACKERS | SEEDED TOASTED CORN CRACKER | Winner |
|---|---|---|---|
| Calories | 409 cal | 500 cal | |
| Protein | 9.1 g | 10.7 g | |
| Carbs | 72.7 g | 57.1 g | |
| Fat | 9.1 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALADITAS SALTINE CRACKERS | SEEDED TOASTED CORN CRACKER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALADITAS SALTINE CRACKERS | SEEDED TOASTED CORN CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.6 MG | 1.9 MG | |
| Potassium, K | 91 MG | 125 MG | |
| Sodium, Na | 1,273 MG | 893 MG | |
| Zinc, Zn | 3.6 MG | 0 MG |