SALADITAS SALTINE CRACKERS vs ONION 100% ORGANIC CRISPBREAD
Nutrition comparison per 100 g serving
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SALADITAS SALTINE CRACKERS wins in 5 out of 12 nutrient categories
SALADITAS SALTINE CRACKERS: 5
vs
ONION 100% ORGANIC CRISPBREAD: 4
(3 ties)
Overview
| Nutrient | SALADITAS SALTINE CRACKERS | ONION 100% ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 409 cal | 389 cal | |
| Protein | 9.1 g | 11.1 g | |
| Carbs | 72.7 g | 77.8 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALADITAS SALTINE CRACKERS | ONION 100% ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALADITAS SALTINE CRACKERS | ONION 100% ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.6 MG | 0.6 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 1,273 MG | 833 MG | |
| Zinc, Zn | 3.6 MG | 0 MG |