SALAD WITH CHICKEN & BACON vs TUNA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SALAD WITH CHICKEN & BACON wins in 6 out of 10 nutrient categories
SALAD WITH CHICKEN & BACON: 6
vs
TUNA SALAD: 3
(1 ties)
Overview
| Nutrient | SALAD WITH CHICKEN & BACON | TUNA SALAD | Winner |
|---|---|---|---|
| Calories | 130 cal | 267 cal | |
| Protein | 7 g | 14.4 g | |
| Carbs | 4 g | 0 g | |
| Fat | 10 g | 22.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD WITH CHICKEN & BACON | TUNA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 2.7 MG |
Minerals
| Mineral | SALAD WITH CHICKEN & BACON | TUNA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 380 MG | 456 MG |