SALAD WITH CHICKEN vs TAMED FIRE-ROASTED JALAPENOS WITH CHIPOTLE PEPPERS
Nutrition comparison per 100 g serving
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TAMED FIRE-ROASTED JALAPENOS WITH CHIPOTLE PEPPERS wins in 6 out of 10 nutrient categories
SALAD WITH CHICKEN: 3
vs
TAMED FIRE-ROASTED JALAPENOS WITH CHIPOTLE PEPPERS: 6
(1 ties)
Overview
| Nutrient | SALAD WITH CHICKEN | TAMED FIRE-ROASTED JALAPENOS WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calories | 163 cal | 17 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 10 g | 3.3 g | |
| Fat | 11.6 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD WITH CHICKEN | TAMED FIRE-ROASTED JALAPENOS WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 20 MG |
Minerals
| Mineral | SALAD WITH CHICKEN | TAMED FIRE-ROASTED JALAPENOS WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 342 MG | 1,267 MG |