SALAD WITH CHICKEN vs HOT GOURMET SELECTION GHERKINS
Nutrition comparison per 100 g serving
Ad 468x60
HOT GOURMET SELECTION GHERKINS wins in 5 out of 10 nutrient categories
SALAD WITH CHICKEN: 4
vs
HOT GOURMET SELECTION GHERKINS: 5
(1 ties)
Overview
| Nutrient | SALAD WITH CHICKEN | HOT GOURMET SELECTION GHERKINS | Winner |
|---|---|---|---|
| Calories | 163 cal | 54 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 10 g | 14.3 g | |
| Fat | 11.6 g | 0 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD WITH CHICKEN | HOT GOURMET SELECTION GHERKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 0 MG |
Minerals
| Mineral | SALAD WITH CHICKEN | HOT GOURMET SELECTION GHERKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 342 MG | 607 MG |