SALAD TOPPERS DRIED CRANBERRIES & HONEY ROASTED PECANS vs SOUP TOPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALAD TOPPERS DRIED CRANBERRIES & HONEY ROASTED PECANS: 4
vs
SOUP TOPPERS: 4
(3 ties)
Overview
| Nutrient | SALAD TOPPERS DRIED CRANBERRIES & HONEY ROASTED PECANS | SOUP TOPPERS | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD TOPPERS DRIED CRANBERRIES & HONEY ROASTED PECANS | SOUP TOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAD TOPPERS DRIED CRANBERRIES & HONEY ROASTED PECANS | SOUP TOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 150 MG | 714 MG |