SALAD TOPPER OMEGA CRANBERRIES vs CREAMY ITALIAN WITH ROMANO CHEESE DRESSING
Nutrition comparison per 100 g serving
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SALAD TOPPER OMEGA CRANBERRIES wins in 6 out of 12 nutrient categories
SALAD TOPPER OMEGA CRANBERRIES: 6
vs
CREAMY ITALIAN WITH ROMANO CHEESE DRESSING: 3
(3 ties)
Overview
| Nutrient | SALAD TOPPER OMEGA CRANBERRIES | CREAMY ITALIAN WITH ROMANO CHEESE DRESSING | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 25 g | 10 g | |
| Fat | 21.4 g | 36.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD TOPPER OMEGA CRANBERRIES | CREAMY ITALIAN WITH ROMANO CHEESE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALAD TOPPER OMEGA CRANBERRIES | CREAMY ITALIAN WITH ROMANO CHEESE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 0 MG | 800 MG |