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SALAD SHRIMP vs FISH STICKS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
SALAD SHRIMP: 4 vs FISH STICKS: 4 (2 ties)

Overview

Nutrient SALAD SHRIMP FISH STICKS Winner
Calories 82 cal 263 cal
Protein 16.5 g 10.5 g
Carbs 0 g 25 g
Fat 1.2 g 13.2 g
Fiber 0 g 1.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SALAD SHRIMP FISH STICKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SALAD SHRIMP FISH STICKS Winner
Calcium, Ca 24 MG 26 MG
Iron, Fe 0.4 MG 1.9 MG
Sodium, Na 353 MG 658 MG
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