SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE vs VEGETABLE STEW MIX
Nutrition comparison per 100 g serving
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SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE wins in 6 out of 10 nutrient categories
SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE: 6
vs
VEGETABLE STEW MIX: 3
(1 ties)
Overview
| Nutrient | SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE | VEGETABLE STEW MIX | Winner |
|---|---|---|---|
| Calories | 140 cal | 47 cal | |
| Protein | 7 g | 1.2 g | |
| Carbs | 9 g | 10.6 g | |
| Fat | 9 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE | VEGETABLE STEW MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 10.6 MG |
Minerals
| Mineral | SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE | VEGETABLE STEW MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 260 MG | 35 MG |