SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE vs ORGANIC BABY SPINACH
Nutrition comparison per 100 g serving
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ORGANIC BABY SPINACH wins in 7 out of 11 nutrient categories
SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE: 3
vs
ORGANIC BABY SPINACH: 7
(1 ties)
Overview
| Nutrient | SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE | ORGANIC BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 140 cal | 25 cal | |
| Protein | 7 g | 2.8 g | |
| Carbs | 9 g | 3.5 g | |
| Fat | 9 g | 0 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE | ORGANIC BABY SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE | ORGANIC BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 99 MG | |
| Iron, Fe | 0.7 MG | 2.8 MG | |
| Potassium, K | 0 MG | 558 MG | |
| Sodium, Na | 260 MG | 77 MG |