SALAD DRESSING vs BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT
Nutrition comparison per 100 g serving
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BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT wins in 6 out of 10 nutrient categories
SALAD DRESSING: 0
vs
BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT: 6
(4 ties)
Overview
| Nutrient | SALAD DRESSING | BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 467 cal | 226 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 3.3 g | 3.2 g | |
| Fat | 50 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD DRESSING | BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAD DRESSING | BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 903 MG |