SALAD CUBES vs SOUTHWESTERN STYLE CHICKEN SALAD
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE CHICKEN SALAD wins in 7 out of 10 nutrient categories
SALAD CUBES: 2
vs
SOUTHWESTERN STYLE CHICKEN SALAD: 7
(1 ties)
Overview
| Nutrient | SALAD CUBES | SOUTHWESTERN STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 133 cal | 102 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 33.3 g | 5.6 g | |
| Fat | 0 g | 6.0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD CUBES | SOUTHWESTERN STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | SALAD CUBES | SOUTHWESTERN STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 800 MG | 303 MG |