SALAD BLENDS vs CELERY STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CELERY STICKS wins in 5 out of 10 nutrient categories
SALAD BLENDS: 3
vs
CELERY STICKS: 5
(2 ties)
Overview
| Nutrient | SALAD BLENDS | CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 18 cal | 15 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 3.5 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD BLENDS | CELERY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 9 MG |
Minerals
| Mineral | SALAD BLENDS | CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 12 MG | 105 MG |