SALAD vs GENUINE PITTED GREEK CALAMATA OLIVES
Nutrition comparison per 100 g serving
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SALAD wins in 6 out of 10 nutrient categories
SALAD: 6
vs
GENUINE PITTED GREEK CALAMATA OLIVES: 3
(1 ties)
Overview
| Nutrient | SALAD | GENUINE PITTED GREEK CALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 75 cal | 300 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 7.5 g | 6.7 g | |
| Fat | 4.2 g | 30 g | |
| Fiber | 0.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALAD | GENUINE PITTED GREEK CALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 700 MG | 867 MG |