SALAD vs BREAD &BUTTER CHIPS PICKLES
Nutrition comparison per 100 g serving
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SALAD wins in 6 out of 10 nutrient categories
SALAD: 6
vs
BREAD &BUTTER CHIPS PICKLES: 3
(1 ties)
Overview
| Nutrient | SALAD | BREAD &BUTTER CHIPS PICKLES | Winner |
|---|---|---|---|
| Calories | 110 cal | 89 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 9.7 g | 21.4 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD | BREAD &BUTTER CHIPS PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 0 MG |
Minerals
| Mineral | SALAD | BREAD &BUTTER CHIPS PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 150 MG | 607 MG |