SALAD vs CEVICHE SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALAD: 4
vs
CEVICHE SALAD: 4
(3 ties)
Overview
| Nutrient | SALAD | CEVICHE SALAD | Winner |
|---|---|---|---|
| Calories | 107 cal | 60 cal | |
| Protein | 10.7 g | 3 g | |
| Carbs | 1.8 g | 8 g | |
| Fat | 6.3 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD | CEVICHE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAD | CEVICHE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 375 MG | 660 MG |