SAKURAAN BRAND vs MUSHROOM BARLEY SOUP
Nutrition comparison per 100 g serving
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MUSHROOM BARLEY SOUP wins in 7 out of 10 nutrient categories
SAKURAAN BRAND: 2
vs
MUSHROOM BARLEY SOUP: 7
(1 ties)
Overview
| Nutrient | SAKURAAN BRAND | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 144 cal | 79 cal | |
| Protein | 3.1 g | 1.2 g | |
| Carbs | 31.9 g | 7.5 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 1.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAKURAAN BRAND | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SAKURAAN BRAND | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 191 MG |