SAKI IKA PREPARED SHREDDED SQUID vs FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT
Nutrition comparison per 100 g serving
Ad 468x60
FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT wins in 3 out of 10 nutrient categories
SAKI IKA PREPARED SHREDDED SQUID: 2
vs
FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT: 3
(5 ties)
Overview
| Nutrient | SAKI IKA PREPARED SHREDDED SQUID | FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calories | 321 cal | 94 cal | |
| Protein | 28.6 g | 7.1 g | |
| Carbs | 46.4 g | 16.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAKI IKA PREPARED SHREDDED SQUID | FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 1,786 MG | 459 MG |