SAINT AGUR BLUE CHEESE vs LAURA LYNN
Nutrition comparison per 100 g serving
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LAURA LYNN wins in 5 out of 12 nutrient categories
SAINT AGUR BLUE CHEESE: 1
vs
LAURA LYNN: 5
(6 ties)
Overview
| Nutrient | SAINT AGUR BLUE CHEESE | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 367 cal | 348 cal | |
| Protein | 16.7 g | 26.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 33.3 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAINT AGUR BLUE CHEESE | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAINT AGUR BLUE CHEESE | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 867 MG | 870 MG |